by Maria Wilhelmsson | Dec 12, 2020 | Executive presence, Public speaking, Voice
Human beings can survive without food for weeks, without water for days, but without air only for a few minutes. Our breath is the source of our life as well as the source of our voice. Yet, the breath is one of the first things to be affected by stress and distress... 
by Maria Wilhelmsson | Mar 2, 2019 | Body language, Executive presence, Public speaking
Did you ever watch yourself on video? Did you discover gestures,movements and tics that you had no idea you were doing? Most of our body language is an unconscious and automated response toemotional reactions, such as fear, fatigue, excitement, and...