What makes you more nervous - presenting on video-conference or in-person?
I've put together 7 brief videos on the theme From Anxiety to Confidence, sharing ways to manage your nerves and keep your composure.
managing anxiety
by Being one of four daughters of hard-working parents, getting somebody’s undivided attention was rare when I was a child. Until when at age seven I was asked to sing solo at the school end-of-year festivities. Suddenly all eyes and all ears were on me – and I found […]
Fear of speaking – shifting the spotlight away from your ...
by Human beings can survive without food for weeks, without water for days, but without air only for a few minutes. Our breath is the source of our life as well as the source of our voice. Yet, the breath is one of the first things to be affected […]
Breathe life into your presence
by Do you ever get the shivers when speaking in public? You are in good company. Even the most accomplished speakers and performers admit to getting nervous in front of a crowd. Performance anxiety is a natural, almost unavoidable reaction, so you may just as well learn to use it […]
